Combines a memory lesson on America's state capitals with compelling visuals and facts about the cities. Topics include the Boston Tea Party and Tallahassee's Creature from the Black Lagoon.

This specially designed program will bring you immediate and lasting benefits: soothes and strengthens your back; calms nerves; uplifts your mood; releases stress burrowing in the jaw, neck, shoulders & back; dissipates headaches; stretches the entire body; maintains healthy knees & joints; eases you off to sleep.